Halibut baked with fresh parsley, olive oil, garlic and vegetables. I made this for a dinner party and everybody loved it!

jalexandropoulos
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 425 degrees F (220 degrees C).

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  • Wash halibut and pat dry. Cut into serving size pieces, and place in a 9x13 inch baking pan. Sprinkle with salt and pepper. Stir together the olive oil, parsley, onion, celery, bell pepper, tomatoes, capers, and garlic; pour over the halibut.

  • Bake until halibut is slightly opaque in the center, about 20 minutes. Remove from oven; let stand for 10 minutes before serving.

Nutrition Facts

291 calories; 12 g total fat; 56 mg cholesterol; 304 mg sodium. 8.5 g carbohydrates; 34 g protein; Full Nutrition

Reviews (27)

Read More Reviews

Most helpful positive review

Rating: 5 stars
03/01/2010
Very delicious. I had it with cod fillet instead of halibut fillet. Although it would be better with fresh tomatoes instead of canned I will still give it 5 stars Read More
(11)

Most helpful critical review

Rating: 3 stars
01/22/2010
My daughter and I made this with sole fillets for the family - adults and kids all liked it but as my daughter said it seems more a 'good start' to a recipe and could use some work. We all agreed it needs a bit more flavor. Next time we'll try draining the tomatoes so the veggies aren't as watery and perhaps add red pepper flakes more capers and a little more pepper. The vegetables would be better sauteed in some of the olive oil before adding to the baking pan - they were undercooked and the fish would have been overcooked if left in the oven long enough for the vegetables to catch up. Precooking the celery and onions etc. would also enhance the flavor. A good healthy main course that just needs a bit of tweaking to personal tastes. Read More
(16)
31 Ratings
  • 5 star values: 24
  • 4 star values: 5
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 0
Rating: 3 stars
01/22/2010
My daughter and I made this with sole fillets for the family - adults and kids all liked it but as my daughter said it seems more a 'good start' to a recipe and could use some work. We all agreed it needs a bit more flavor. Next time we'll try draining the tomatoes so the veggies aren't as watery and perhaps add red pepper flakes more capers and a little more pepper. The vegetables would be better sauteed in some of the olive oil before adding to the baking pan - they were undercooked and the fish would have been overcooked if left in the oven long enough for the vegetables to catch up. Precooking the celery and onions etc. would also enhance the flavor. A good healthy main course that just needs a bit of tweaking to personal tastes. Read More
(16)
Rating: 5 stars
03/01/2010
Very delicious. I had it with cod fillet instead of halibut fillet. Although it would be better with fresh tomatoes instead of canned I will still give it 5 stars Read More
(11)
Rating: 5 stars
07/07/2009
I did it with tilapia instead of halibut and it turned out delicious! My wife and I loved this recipe definitely a new staple:) Read More
(7)
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Rating: 5 stars
02/25/2009
YUM! My husband and I made this recipe this week and it is soooooo tasty and filled with flavor. We actually used Mahi Mahi instead of halibut only because we couldn't find fresh halibut. We will definitely make this again. Read More
(6)
Rating: 5 stars
04/08/2009
Excellent recipe even my 10 year old enjoyed it though she said it needed more garlic:) Fast easy and healthy I served it with lemon spinach couscous and salad. Fresh halibut made it an awesome dish. Read More
(6)
Rating: 5 stars
08/25/2011
Used this recipe with frozen cod fillets and it was still absolutely delicious! The capers and celery give it a fresh different taste. I love that this was both healthy AND tasty! Read More
(4)
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Rating: 4 stars
02/10/2010
Did with snapper (what was available) and had to use shallots instead of onion (forgot onion...sigh) and it turned out wonderful. Read More
(4)
Rating: 5 stars
01/12/2010
Quick and easy with plenty of flavor. This was a real hit! The capers put a great touch on a simple dish. The local store didn't have any halibut so I substituted flounder which did just fine. Read More
(3)
Rating: 4 stars
04/06/2010
This is really good. It's almost like ceviche! Read More
(3)