Recipes Main Dishes Meatloaf Recipes Beef Meatloaf Recipes Best Ever Meatloaf 4.2 (215) 166 Reviews 3 Photos This meatloaf recipe with oatmeal and tomato sauce is a quick-and-easy meal! Recipe by MYSST Updated on July 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 3 Prep Time: 10 mins Cook Time: 1 hrs Total Time: 1 hrs 10 mins Servings: 8 Jump to Nutrition Facts Ingredients 1 ½ pounds lean ground beef 1 cup tomato juice ¾ cup rolled oats 1 egg ¼ cup chopped onion ½ teaspoon salt ¼ teaspoon ground black pepper Directions Preheat the oven to 350 degrees F (175 degrees C). In a large bowl, combine meat, tomato juice, oats, egg, chopped onion, salt, and pepper. Mix lightly but thoroughly. Press into an 8x4 inch loaf pan. Bake for 1 hour, or until meat is no longer pink and juices run clear. Drain. Let stand 5 minutes before serving. I Made It Print Nutrition Facts (per serving) 270 Calories 19g Fat 7g Carbs 17g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 270 % Daily Value * Total Fat 19g 24% Saturated Fat 7g 37% Cholesterol 87mg 29% Sodium 217mg 9% Total Carbohydrate 7g 3% Dietary Fiber 1g 4% Total Sugars 1g Protein 17g Vitamin C 6mg 30% Calcium 19mg 1% Iron 2mg 12% Potassium 336mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved