Sauteed Sweet Plantains (Tajaditas Dulces de Platano)
Servings Per Recipe: 6
Calories: 177
% Daily Value *
protein: 1.2g 2 %
carbohydrates: 35.2g 11 %
dietary fiber: 2.1g 8 %
sugars: 20g
fat: 5.1g 8 %
saturated fat: 2.7g 13 %
cholesterol: 10.2mg 3 %
vitamin a iu: 1127IU 23 %
niacin equivalents: 0.9mg 7 %
vitamin b6: 0.3mg 17 %
vitamin c: 16.5mg 27 %
folate: 19.9mcg 5 %
calcium: 9.5mg 1 %
iron: 0.6mg 3 %
magnesium: 33.8mg 12 %
potassium: 456.8mg 13 %
sodium: 129.6mg 5 %
calories from fat: 45.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.