Nutritional Information
Buckwheat and Bacon Side Dish
Servings Per Recipe: 2
Calories: 207.6
% Daily Value *
protein:
9.3g
19 %
carbohydrates:
25.3g
8 %
dietary fiber:
2.9g
12 %
fat:
8.7g
13 %
saturated fat:
2.3g
12 %
cholesterol:
14.1mg
5 %
vitamin a iu:
1442.3IU
29 %
niacin equivalents:
4.8mg
37 %
vitamin b6:
0.3mg
18 %
vitamin c:
17.8mg
30 %
folate:
38.9mcg
10 %
calcium:
42.7mg
4 %
iron:
1.9mg
11 %
magnesium:
69.1mg
25 %
potassium:
400.2mg
11 %
sodium:
558.9mg
22 %
thiamin:
0.1mg
15 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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