Swiss Steak Stew
Servings Per Recipe: 6
Calories: 348.6
% Daily Value *
protein: 26.6g 53 %
carbohydrates: 25.4g 8 %
dietary fiber: 2.7g 11 %
sugars: 4.2g
fat: 14.9g 23 %
saturated fat: 5.7g 29 %
cholesterol: 71.4mg 24 %
vitamin a iu: 571.9IU 11 %
niacin equivalents: 7.4mg 57 %
vitamin b6: 0.6mg 36 %
vitamin c: 6.6mg 11 %
folate: 33.8mcg 9 %
calcium: 33.4mg 3 %
iron: 4.2mg 24 %
magnesium: 32mg 11 %
potassium: 536.5mg 15 %
sodium: 447.5mg 18 %
thiamin: 0.2mg 17 %
calories from fat: 134.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.