Rump Roast au Jus


This is a wonderful way to cook a 4- to 5-pound rump roast in the slow cooker. The seasoning creates a wonderful juice while it cooks. Serve the juice over individual servings of beef.

Prep Time:
10 mins
Cook Time:
8 hrs
Total Time:
8 hrs 10 mins


  • 1 tablespoon ground black pepper

  • 1 tablespoon paprika

  • 2 teaspoons chili powder

  • ½ teaspoon celery salt

  • ½ teaspoon ground cayenne pepper

  • ½ teaspoon garlic powder

  • ¼ teaspoon mustard powder

  • 1 (4 pound) rump roast

  • ½ cup water


  1. Mix pepper, paprika, chili powder, celery salt, cayenne pepper, garlic powder, and mustard powder together in a small bowl.

  2. Rub seasoning mixture over surface of roast. Place roast into a slow cooker and pour in water.

  3. Cover and cook on Low until meat is tender and well done, 8 to 10 hours.

  4. Transfer roast to a serving platter. Skim fat from juices and strain. Serve juice with meat.

Nutrition Facts (per serving)

358 Calories
18g Fat
2g Carbs
46g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 358
% Daily Value *
Total Fat 18g 23%
Saturated Fat 7g 33%
Cholesterol 121mg 40%
Sodium 161mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 3%
Total Sugars 0g
Protein 46g
Vitamin C 1mg 7%
Calcium 15mg 1%
Iron 5mg 26%
Potassium 467mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love