Rump Roast au Jus

Name: Rump Roast au Jus
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Ingredients: 1 tablespoon ground black pepper; 1 tablespoon paprika; 2 teaspoons chili powder; 0.5 teaspoon celery salt; 0.5 teaspoon ground cayenne pepper; 0.5 teaspoon garlic powder; 0.25 teaspoon mustard powder; 1 (4 pound) rump roast; 0.5 cup water

4.1

(229)

180 Reviews

9 Photos

This is a wonderful way to cook a 4- to 5-pound rump roast in the slow cooker. The seasoning creates a wonderful juice while it cooks. Serve the juice over individual servings of beef.

Recipe by Ardith Simon

Updated on November 30, 2022

9

Prep Time:

10 mins

Cook Time:

8 hrs

Total Time:

8 hrs 10 mins

Servings:

8

Jump to Nutrition Facts

Ingredients

1 tablespoon ground black pepper
1 tablespoon paprika
2 teaspoons chili powder
½ teaspoon celery salt
½ teaspoon ground cayenne pepper
½ teaspoon garlic powder
¼ teaspoon mustard powder
1 (4 pound) rump roast
½ cup water

Directions

Mix pepper, paprika, chili powder, celery salt, cayenne pepper, garlic powder, and mustard powder together in a small bowl.
Rub seasoning mixture over surface of roast. Place roast into a slow cooker and pour in water.
Cover and cook on Low until meat is tender and well done, 8 to 10 hours.
Transfer roast to a serving platter. Skim fat from juices and strain. Serve juice with meat.

Nutrition Facts (per serving)

358	Calories
18g	Fat
2g	Carbs
46g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 358
% Daily Value *
Total Fat 18g	23%
Saturated Fat 7g	33%
Cholesterol 121mg	40%
Sodium 161mg	7%
Total Carbohydrate 2g	1%
Dietary Fiber 1g	3%
Total Sugars 0g
Protein 46g
Vitamin C 1mg	7%
Calcium 15mg	1%
Iron 5mg	26%
Potassium 467mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.