Recipes Flank Steak with Garlic Wine Sauce 4.5 (183) 131 Reviews 7 Photos Great on a cold winter day, and a real heart warmer. For best results, the meat should be quite rare. Recipe by Warner Beatty Updated on July 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 7 7 7 7 Prep Time: 55 mins Cook Time: 20 mins Total Time: 1 hrs 15 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 medium head garlic 1 ½ pounds flank steak salt to taste 2 teaspoons freshly ground black pepper 4 tablespoons butter ¼ cup chopped green onions 1 cup dry red wine Directions Cut head of garlic in half, place on a square of foil, and drizzle with olive oil. Wrap. Bake at 400 degrees F (200 degrees C) for 45 minutes. Squeeze roasted garlic cloves out of skins, and mash into a puree. Set aside. Sprinkle steak with salt and a generous amount of freshly ground pepper. Heat a large heavy skillet over medium high heat, but do not add fat. When hot, cook seasoned steak until seared and well browned on both sides, about a minute per side. Reduce heat to medium, and add 2 tablespoons of the butter. Continue to cook for 3 to 5 minutes on each side. Remove meat, and keep warm. Pour off the fat in the skillet, and add the scallions and red wine. Bring to a boil, and whisk in the garlic puree. Boil until the wine is reduced by half, and is thick and syrupy. As it boils, scrape up browned bits with a wooden spoon. Stir in the meat juices that have accumulated under the steak. Boil for another second or so. Remove from the heat, and stir in the remaining 2 tablespoons of butter until it is incorporated into the wine sauce. Quickly slice the meat against the grain, into thin strips. Arrange on a hot platter, and pour the sauce down the center of the slices. Serve at once. I Made It Print Nutrition Facts (per serving) 458 Calories 26g Fat 7g Carbs 37g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 458 % Daily Value * Total Fat 26g 33% Saturated Fat 13g 66% Cholesterol 100mg 33% Sodium 180mg 8% Total Carbohydrate 7g 3% Dietary Fiber 1g 3% Total Sugars 1g Protein 37g Vitamin C 6mg 29% Calcium 89mg 7% Iron 4mg 19% Potassium 726mg 15% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved