Cilantro, Avocado, Tomato, and Feta Salad


This tomato, avocado, feta salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad.

close up view of Cilantro, Avocado, Tomato, and Feta Salad in a white bowl
Prep Time:
25 mins
Total Time:
25 mins


  • 8 roma (plum) tomatoes, diced

  • 3 jalapeno peppers, seeded and diced

  • 3 bunches green onion, sliced

  • 4 ounces crumbled garlic and herb feta cheese

  • 4 avocados - peeled, pitted and diced

  • 2 tablespoons fresh lemon juice

  • 3 bunches cilantro, chopped

  • salt and ground black pepper to taste


  1. Combine tomatoes, jalapeño peppers, green onion, and feta cheese in a large bowl; toss together. Add diced avocado; drizzle lemon juice over avocado to keep it from turning brown. Stir in cilantro. Season with salt and pepper. Mix well and serve.

Nutrition Facts (per serving)

195 Calories
15g Fat
16g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 195
% Daily Value *
Total Fat 15g 19%
Saturated Fat 3g 16%
Cholesterol 8mg 3%
Sodium 169mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 9g 31%
Total Sugars 4g
Protein 6g
Vitamin C 35mg 174%
Calcium 75mg 6%
Iron 2mg 11%
Potassium 794mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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