Skewered Cantaloupe

3.8
(36)

Don't turn your nose up at this dish. Melon grills beautifully, and the minty sauce takes it to the next level. For a great dessert, serve it with big scoops of vanilla ice cream.

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Prep Time:
15 mins
Cook Time:
6 mins
Total Time:
21 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 cantaloupe - peeled, seeded, and cubed

  • ¼ cup butter

  • ½ cup honey

  • cup chopped fresh mint leaves

  • skewers

Directions

  1. Preheat grill for medium heat.

  2. Thread the cantaloupe chunks onto 4 skewers. In a small saucepan, heat butter with honey until melted. Stir in mint. Brush cantaloupe with honey mixture.

  3. Lightly oil grate. Grill skewers 4 to 6 minutes, turning to brown all sides. Serve with remaining sauce.

Nutrition Facts (per serving)

300 Calories
12g Fat
52g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 300
% Daily Value *
Total Fat 12g 15%
Saturated Fat 7g 37%
Cholesterol 31mg 10%
Sodium 116mg 5%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 6%
Total Sugars 50g
Protein 2g
Vitamin C 76mg 382%
Calcium 28mg 2%
Iron 1mg 4%
Potassium 573mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.