Grilled Pesto Buckwheat with Sauteed Onions
Servings Per Recipe: 2
Calories: 518.4
% Daily Value *
protein: 14.4g 29 %
carbohydrates: 42g 14 %
dietary fiber: 6.1g 24 %
sugars: 0.1g
fat: 34.9g 54 %
saturated fat: 18.6g 93 %
cholesterol: 74.8mg 25 %
vitamin a iu: 898.1IU 18 %
niacin equivalents: 6.8mg 52 %
vitamin b6: 0.1mg 9 %
vitamin c: 1.1mg 2 %
folate: 22.5mcg 6 %
calcium: 242.8mg 24 %
iron: 1.9mg 10 %
magnesium: 144.7mg 52 %
potassium: 327mg 9 %
sodium: 518.2mg 21 %
thiamin: 0.1mg 6 %
calories from fat: 314.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.