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Grilled Pesto Buckwheat with Sauteed Onions

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dwrichy

"Buckwheat and sauteed onions with a mild Italian flavor. This nutty grain dish is a tasty alternative to a rice pilaf or other side dish."
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Ingredients

35 m servings 518 cals
Original recipe yields 2 servings

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Directions

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  • Prep

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  1. Bring water to a boil in a saucepan. Add buckwheat; cover. Reduce heat to low; cook until water is absorbed, about 20 minutes. Remove from heat; fluff with a fork.
  2. Melt butter in a skillet over medium heat. Stir in pesto sauce and onion. Cook and stir until onion is tender, about 5 minutes. Add buckwheat; stir to combine. Season with salt and top with Parmesan cheese.

Nutrition Facts


Per Serving: 518 calories; 34.9 g fat; 42 g carbohydrates; 14.4 g protein; 75 mg cholesterol; 518 mg sodium. Full nutrition

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