Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

The ostrich is cooked in a frying pan and served on top of English muffins.

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Recipe Summary

prep:
5 mins
cook:
10 mins
total:
15 mins
Servings:
3
Yield:
3 servings
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Ingredients

3
Original recipe yields 3 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place the ground ostrich in a non-stick skillet over medium heat. Cook, stirring to crumble, until no longer pink. Add the shortening, flour, salt, and cayenne pepper, salt and stir until the shortening has melted entirely.

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  • When the mixture begins to bubble, slowly pour the milk into the skillet while stirring until the mixture thickens. Spoon the mixture over English muffins and garnish with paprika.

Nutrition Facts

465 calories; protein 48.2g; carbohydrates 40.5g; fat 11.7g; cholesterol 132mg; sodium 1350.6mg. Full Nutrition
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