London Broil


With this London broil recipe, the marinade is so flavorful you'll skip the steak sauce.

Prep Time:
15 mins
Cook Time:
10 mins
Additional Time:
5 hrs
Total Time:
5 hrs 25 mins


  • 3 tablespoons soy sauce

  • 1 tablespoon ketchup

  • 1 tablespoon vegetable oil

  • 1 clove garlic, minced

  • 1 teaspoon salt

  • ½ teaspoon ground black pepper

  • ½ teaspoon dried oregano

  • 4 pounds flank steak


  1. Mix soy sauce, ketchup, vegetable oil, garlic, salt, pepper, and oregano together in a small bowl.

  2. Score both sides of steak in a diamond cut, about 1/8 inch deep. Rub marinade into both sides of the meat. Store in a covered dish or resealable plastic bag in the refrigerator to marinate for 5 to 6 hours, or overnight. Flip meat every few hours.

  3. Preheat an outdoor grill for high heat, and lightly oil the grate.

  4. Place steak on the preheated grill. Cook for 3 to 7 minutes per side, or to the desired doneness.

    close up on a platter of sliced London broil
    Dotdash Meredith Food Studios

Nutrition Facts (per serving)

396 Calories
21g Fat
1g Carbs
49g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 396
% Daily Value *
Total Fat 21g 26%
Saturated Fat 8g 40%
Cholesterol 93mg 31%
Sodium 773mg 34%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 49g
Vitamin C 1mg 3%
Calcium 66mg 5%
Iron 4mg 21%
Potassium 774mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love