Avocado and Pilchard Pate
Avocado pears, tinned Pacific Pilchards (in brine) or tinned herring fillets (in oil) and stuffed olives - in combination, they will provide you with a very healthy, nutritious, and tasty snack. It's highly likely that if you serve this as a dinner starter, you will be asked 'How did you make this?'
As a starter serve on a lettuce leaf with a garnish of finely sliced tomatoes, a lemon wedge or two, and a sprig of parsley, accompanied by warmed melba toast. As a snack, put out the bowl with a range of plain and salted crackers/biscuits.