Figs Oozing with Goat Cheese
Servings Per Recipe: 4
Calories: 272
% Daily Value *
protein: 5g 10 %
carbohydrates: 55.5g 18 %
dietary fiber: 3g 12 %
sugars: 51.5g
fat: 5.7g 9 %
saturated fat: 3.7g 19 %
cholesterol: 13.8mg 5 %
vitamin a iu: 818.4IU 16 %
niacin equivalents: 1.8mg 14 %
vitamin b6: 0.1mg 9 %
vitamin c: 3.1mg 5 %
folate: 13.4mcg 3 %
calcium: 112.8mg 11 %
iron: 1.1mg 6 %
magnesium: 24mg 9 %
potassium: 284mg 8 %
sodium: 321.1mg 13 %
thiamin: 0.1mg 8 %
calories from fat: 51.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.