BBQ Steak Teriyaki

Name: BBQ Steak Teriyaki
Yield: 6 servings
Ingredients: 1 ½ pounds flank steak; 10 fluid ounces teriyaki sauce; 1 teaspoon ground ginger; 1 tablespoon dark sesame oil; 1 tablespoon grated orange zest; ¼ cup cider vinegar; ¼ cup water; ⅛ teaspoon cayenne pepper; 2 cloves garlic, minced

Rating: 4.32 stars

19 Ratings
12 Reviews
1 Photo

A great tasting steak on the grill, and very easy too.

By Sandi

Gallery

Recipe Summary

Servings:

Yield:

6 servings

Nutrition Info

Ingredients

Original recipe yields 6 servings

The ingredient list now reflects the servings specified

1 ½ pounds flank steak
10 fluid ounces teriyaki sauce
1 teaspoon ground ginger
1 tablespoon dark sesame oil
1 tablespoon grated orange zest
¼ cup cider vinegar
¼ cup water
⅛ teaspoon cayenne pepper
2 cloves garlic, minced

Directions

Step 1

In a medium bowl, mix together teriyaki sauce, ginger, sesame oil, orange zest, vinegar, water, cayenne pepper, and garlic. Place steak in a shallow dish, and pour marinade over meat. Cover, and refrigerate for at least 2 hours.

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Step 2

Preheat grill for high heat.
Step 3

Lightly oil the grate, and place meat on grill. Cook for 3 to 5 minutes per side. Test for doneness.

Nutrition Facts

Per Serving:

266.4 calories; 27.8 g protein; 10.2 g carbohydrates; 46.5 mg cholesterol; 2361.9 mg sodium. Full Nutrition

Reviews (12)

Most helpful positive review

BLM9

01/25/2004

I have made this recipe before but i do it alitle different. I was looking for the recipe and found this one instead of the one i usually use but this one is just as good. Read More

Helpful

(12)

Most helpful critical review

Beth

08/15/2011

This recipe was not to my liking. Read More

Helpful

(4)

19 Ratings

5 star values: 10
4 star values: 7
3 star values: 1
2 star values: 0
1 star values: 1

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

BLM9

01/25/2004

I have made this recipe before but i do it alitle different. I was looking for the recipe and found this one instead of the one i usually use but this one is just as good. Read More

Helpful

(12)

BLM9

01/25/2004

I have made this recipe before but i do it alitle different. I was looking for the recipe and found this one instead of the one i usually use but this one is just as good. Read More

Helpful

(12)

BLUE4MYEYES

01/17/2007

Best steak I have ever made! BTW -- I did deviate a bit from the written instructions. I used 2 good sized ribeye steaks. (it's what I had.) Also I didn't have the sesame oil so I used Canola. Also my oranges were being sorta lame and didn't want to zest so I used what zest I could get and used some of the juice (maybe a few tablespoons) for good measure. One tip if you live near a Safeway or Vons grocery store their store brand Teriyaki (in the asian foods section - I think it is called safeway select) worked beautifully in this. And the bottle was only 1.79 for 10 ounces. Very affordable! Also I didn't have a grill so I just pan fried if you call it that with a bit of the marinade. Oh and I marinated it in a ziploc for about 3 hours. It was seriously fantastic!! Read More

Helpful

(9)

NJSS2000

01/25/2004

Delicious. I only marinated it for 2 hours but it should have been marinated for a longer time. Still the steak was nice and juicy and tender. Read More

Helpful

(8)

FATDADDY

01/25/2004

This is for sure a teriyaki maranade. Was good but a little strong I may have let the meat stay in the maranade to long I think 3 - 4 hrs. max.would lighten the taste. Will use this again as guest left nothing but the bone. Thanks Sandi Read More

Helpful

(8)

ANGIEGAL

02/04/2008

I have made this recipe several times in my crockpot. Use the same ingredients for the marinade and instead of marinading just pile them in the crockpot with the flank steak. They make wonderful teriyaki beef sandwiches! Just pull the meat apart after cooking. I make some challah dough (Bread Machine Challah I) in my bread machine and bake it into large buns to serve with it. This is a family favorite and has been served to company! Read More

Helpful

(6)

JASPERESQ

01/25/2004

Great recipe! It tones down the harshness of the bottled teriyaki sauce and adds fresh flavor. Plus you get to say you made the sauce where you can't say that with the bottled ones. Read More

Helpful

(5)

Beth

08/15/2011

This recipe was not to my liking. Read More

Helpful

(4)

cookinconehead

01/08/2010

Didn't have sesame oil so used canola and only used about half the amount of teriyaki sauce. Marinated most of the day. All else the same and family loved it. Thanks! Read More

Helpful

(3)

Hayley

07/07/2009

I liked this recipe although my boyfriend wasn't as thrilled. Be sure to use a good teriyaki sauce as it's the primary ingredient. I also think the ginger adds an element that probably isn't necessary unless you love ginger. Read More

Helpful

(3)

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Nutritional Information

BBQ Steak Teriyaki

Servings Per Recipe: 6
Calories: 266.4

% Daily Value *

protein: 56 %

carbohydrates: 3 %

exchange other carbs:

dietary fiber: 1 %

sugars:

fat: 18 %

saturated fat: 21 %

cholesterol: 16 %

vitamin a iu:

niacin equivalents: 86 %

vitamin b6: 45 %

vitamin c: 3 %

folate: 5 %

calcium: 5 %

iron: 16 %

magnesium: 23 %

potassium: 15 %

sodium: 95 %

thiamin: 15 %

calories from fat:

percent of calories from carbs:

percent of calories from fat:

percent of calories from protein:

percent of calories from sat fat:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Reviews for: Photos of BBQ Steak Teriyaki

1 of 12

All Reviews

BLM9

01/25/2004

I have made this recipe before but i do it alitle different. I was looking for the recipe and found this one instead of the one i usually use but this one is just as good.

Helpful

(12)

BLM9

01/25/2004

I have made this recipe before but i do it alitle different. I was looking for the recipe and found this one instead of the one i usually use but this one is just as good.

Helpful

(12)

BLUE4MYEYES

01/17/2007

Helpful

(9)

NJSS2000

01/25/2004

Delicious. I only marinated it for 2 hours but it should have been marinated for a longer time. Still the steak was nice and juicy and tender.

Helpful

(8)

FATDADDY

01/25/2004

Helpful

(8)

ANGIEGAL

02/04/2008

Helpful

(6)

JASPERESQ

01/25/2004

Great recipe! It tones down the harshness of the bottled teriyaki sauce and adds fresh flavor. Plus you get to say you made the sauce where you can't say that with the bottled ones.

Helpful

(5)

Beth

08/15/2011

This recipe was not to my liking.

Helpful

(4)

cookinconehead

01/08/2010

Didn't have sesame oil so used canola and only used about half the amount of teriyaki sauce. Marinated most of the day. All else the same and family loved it. Thanks!

Helpful

(3)

Hayley

07/07/2009

Helpful

(3)

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BBQ Steak Teriyaki

Ingredients

Directions

Nutrition Facts

Reviews (12)

Most helpful positive review

Most helpful critical review

All Reviews for BBQ Steak Teriyaki

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BBQ Steak Teriyaki

Ingredients

Directions

Nutrition Facts

Reviews (12)

Most helpful positive review

Most helpful critical review

All Reviews for BBQ Steak Teriyaki