Craig's Mystic Wings
Servings Per Recipe: 6
Calories: 320.2
% Daily Value *
protein: 11g 22 %
carbohydrates: 51.7g 17 %
dietary fiber: 1.3g 5 %
sugars: 37.6g
fat: 8g 12 %
saturated fat: 2.1g 10 %
cholesterol: 30.8mg 10 %
vitamin a iu: 704.1IU 14 %
niacin equivalents: 5.4mg 42 %
vitamin b6: 0.4mg 23 %
vitamin c: 85.9mg 143 %
folate: 13.9mcg 4 %
calcium: 57.1mg 6 %
iron: 2.5mg 14 %
magnesium: 32.3mg 12 %
potassium: 599.2mg 17 %
sodium: 1196.7mg 48 %
thiamin: 0.1mg 8 %
calories from fat: 72.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.