Panhandle Grits
Servings Per Recipe: 6
Calories: 458.3
% Daily Value *
protein: 25.1g 50 %
carbohydrates: 28.8g 9 %
dietary fiber: 2.5g 10 %
sugars: 4.9g
fat: 27g 42 %
saturated fat: 11.5g 58 %
cholesterol: 74.8mg 25 %
vitamin a iu: 1202.7IU 24 %
niacin equivalents: 8.5mg 65 %
vitamin b6: 0.4mg 26 %
vitamin c: 24.2mg 40 %
folate: 25mcg 6 %
calcium: 204.8mg 21 %
iron: 1.8mg 10 %
magnesium: 37.2mg 13 %
potassium: 603.7mg 17 %
sodium: 1691mg 68 %
thiamin: 0.6mg 55 %
calories from fat: 243.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.