Teriyaki Marinade I
Servings Per Recipe: 9
Calories: 270.3
% Daily Value *
protein:
9.7g
19 %
carbohydrates:
50.9g
17 %
dietary fiber:
1.4g
6 %
sugars:
36.6g
other carbs:
12.9g
fat:
0.1g
saturated fat:
0g
mono fat:
0g
poly fat:
0.1g
trans fatty acid:
0g
cholesterol:
0mg
water:
150.7g
ash:
22.9g
vitamin a iu:
0.5IU
vitamin a re:
0RE
vitamin a carotenoid:
0RE
vitamin a retinol:
0RE
vitamin a carotene:
0.3mcg
vitamin b1 thiamin:
0.1mg
vitamin b2 riboflavin:
0.3mg
vitamin b3 niacin:
3.5mg
niacin equivalents:
5.6mg
28 %
vitamin b6:
0.3mg
14 %
vitamin b12:
0.1mcg
1 %
vitamin c:
1.9mg
3 %
vitamin e alpha equivalents:
0mg
vitamin e iu:
0IU
vitamin e mg:
0mg
folate:
23mcg
6 %
vitamin k:
0.1mcg
pantothenic acid:
0.5mg
5 %
calcium:
46.1mg
5 %
copper:
0.2mg
11 %
iron:
3.1mg
17 %
magnesium:
68.7mg
17 %
manganese:
0.8mg
39 %
phosphorus:
194.4mg
19 %
potassium:
405.6mg
12 %
selenium:
2.5mcg
4 %
sodium:
8360.7mg
348 %
zinc:
0.9mg
6 %
40 butyric:
0g
60 caprioc:
0g
80 caprylic:
0g
100 capric:
0g
120 lauric:
0g
140 myristic:
0g
160 palmitic:
0g
180 stearic:
0g
161 palmitol:
0g
181 oleic:
0g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0g
183 linolenic:
0g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0g
omega 6 fatty acid:
0g
alanine:
0.5g
arginine:
0.8g
cystine:
0.2g
glycine:
0.5g
histidine:
0.3g
isoleucine:
0.5g
leucine:
0.9g
lysine:
0.6g
methionine:
0.2g
phenylalanine:
0.6g
proline:
0.8g
serine:
0.6g
threonine:
0.4g
tryptophan:
0.2g
tyrosine:
0.4g
valine:
0.5g
alcohol:
6.1g
caffeine:
0mg
energy:
214.5
aspartic acid:
1.2g
glutamic acid:
2.5g
phytosterols:
0.5mg
thiamin:
0.1mg
4 %
riboflavin:
0.3mg
16 %
pyramid vegetables:
0
exchange vegetables:
0
soluble fiber:
0g
insoluble fiber:
0g
monosaccharides:
33.1g
disaccharides:
0.9g
pyramid fat:
0
theobromine:
0mg
boron:
227.8mg
fluoride:
2.6mg
exchange other carbs:
0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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