*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
I only made one substution because I did not have coriander seed. I used a half teaspoon of ground coriander. I rubbed this on chicken. Really really good. Probably one of the best spice mixtures I've ever made. Sure the title says "beef" but it's excellent on chicken too.
Oh my! This one is a keeper. I had to make it twice because I couldn't believe it. The meat is soooo moist and tender - make extra because it is even better the day after and makes great sandwich meat.
This is amazing! I even left out some of the ingredients the first time and it's still spectacular. I used this rub on a leg of lamb that I was roasting and it enhanced the meat very nicely. The rub is flavorful enough to leave a presence but does not over-power the natural taste of the meat. Great job with this one!