Healthier Cranberry Salad


This is an easy salad with a lot of Fall flavors.

Prep Time:
15 mins
Additional Time:
30 mins
Total Time:
45 mins
8 to 10 servings


  • 1 (12 ounce) package fresh cranberries

  • 2 large oranges, peeled and seeded

  • 2 apples, cored and chopped

  • ½ cup chopped walnuts

  • 2 tablespoons honey


  1. In a food processor, combine the cranberries and oranges. Coarsely chop until mixed; place in salad bowl.

  2. Add apples to the food processor and coarsely chop. Combine apples with cranberry and orange mixture.

  3. Add chopped nuts to fruit mixture, stir and sweeten to taste. Refrigerate and serve chilled.

Nutrition Facts (per serving)

109 Calories
4g Fat
18g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 9
Calories 109
% Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 2%
Sodium 1mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 4g 14%
Total Sugars 13g
Protein 2g
Vitamin C 28mg 141%
Calcium 28mg 2%
Iron 0mg 2%
Potassium 170mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.