Green Salad


This green salad is good for a side dish or a meal on its own. I make it often for my family and they always enjoy it.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Green Salad

Dotdash Meredith Food Studios


  • ½ cup chopped onion

  • ½ cup chopped green bell pepper

  • 2 (10 ounce) packages mixed salad greens

  • 4 thinly sliced chicken deli meat, chopped

  • 1 tomato, chopped

  • ¼ teaspoon onion powder

  • 3 dashes garlic powder

  • 2 pinches salt and ground black pepper to taste

  • 3 tablespoons balsamic vinaigrette salad dressing


  1. Place onion and bell pepper in a microwave-safe bowl; heat in microwave on high until soft, about 1 to 2 minutes. Set aside to cool.

    Onion and bell pepper in bowl

    Dotdash Meredith Food Studios

  2. Combine onion, bell pepper, salad greens, deli meat, and tomato in a large salad bowl. Sprinkle with onion powder, garlic powder, salt, and black pepper; toss well to mix.

    Onion, bell pepper, salad greens, deli meat, tomato in bowls

    Dotdash Meredith Food Studios

  3. Pour on salad dressing; toss well and serve.

    Salad with ingredients in bowl

    Dotdash Meredith Food Studios

Nutrition Facts (per serving)

47 Calories
2g Fat
5g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 47
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Cholesterol 3mg 1%
Sodium 163mg 7%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 8%
Total Sugars 2g
Protein 3g
Vitamin C 22mg 110%
Calcium 45mg 3%
Iron 1mg 7%
Potassium 303mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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