Recipes

Delicious Nut Cream

Name: Delicious Nut Cream
Prep time: 15 min
Total time: 15 min
Ingredients: 1 cup cashew halves; 1 cup canned cream of coconut; 1 teaspoon vanilla extract; 3 tablespoons maple syrup; 0.5 cup soy milk

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This is a delicious vegan, sweet nut cream from my mom which can be used on top of fresh fruit or a pudding.

Recipe by ammiss

Published on October 13, 2015

Prep Time:

15 mins

Total Time:

15 mins

Servings:

20

Yield:

2 1/2 cups

Jump to Nutrition Facts

Ingredients

1 cup cashew halves
1 cup canned cream of coconut
1 teaspoon vanilla extract
3 tablespoons maple syrup
½ cup soy milk

Directions

In the container of a blender, combine the cashews, cream of coconut, vanilla, maple syrup and soy milk. Blend until smooth and thick. Transfer to a container and store in the refrigerator. It will thicken even more after a while.

Nutrition Facts (per serving)

51	Calories
3g	Fat
5g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 20
Calories 51
% Daily Value *
Total Fat 3g	4%
Saturated Fat 1g	3%
Sodium 47mg	2%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	1%
Total Sugars 2g
Protein 1g
Calcium 7mg	1%
Iron 1mg	3%
Potassium 52mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.