Delicious Nut Cream

This is a delicious vegan, sweet nut cream from my mom which can be used on top of fresh fruit or a pudding.

Prep Time:
15 mins
Total Time:
15 mins
2 1/2 cups


  • 1 cup cashew halves

  • 1 cup canned cream of coconut

  • 1 teaspoon vanilla extract

  • 3 tablespoons maple syrup

  • ½ cup soy milk


  1. In the container of a blender, combine the cashews, cream of coconut, vanilla, maple syrup and soy milk. Blend until smooth and thick. Transfer to a container and store in the refrigerator. It will thicken even more after a while.

Nutrition Facts (per serving)

51 Calories
3g Fat
5g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 20
Calories 51
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Sodium 47mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 1%
Total Sugars 2g
Protein 1g
Calcium 7mg 1%
Iron 1mg 3%
Potassium 52mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.