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My review
Sauteed Scallops with Watercress and Corn Salad
Barrett
"This flavorful seafood salad has a sweetness from the warm scallops and fresh corn."
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Ingredients
45 m servings 351 calsOriginal recipe yields 2 servings
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Directions
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- Whisk together the mustard, vinegar and 2 tablespoons of the olive oil. Salt and pepper to taste.
- In a large skillet, heat the remaining 1 tablespoon oil over moderately high heat and saute the scallops until they are golden and cooked through. With a slotted spoon transfer the scallops to a bowl and keep them warm.
- To the skillet add the shallot and about 1 tablespoon of the vinaigrette and cook the mixture over moderate heat, stirring, until the shallot is softened. Remove skillet from the heat, add the scallops, and shake the skillet to coat with the vinaigrette.
- In a mixing bowl toss the remaining vinaigrette with the watercress, carrot, and corn, divide the salad between 2 dinner plates, and arrange half the scallops around each salad.
Nutrition Facts
Per Serving: 351 calories; 21.8 g fat; 17.5 g carbohydrates; 23.7 g protein; 37 mg cholesterol; 280 mg sodium. Full nutrition
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Reviews
Read all reviews 3Most helpful
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Newest
12/5/2006
This is a very good, easy one-dish meal. To simplify the prep, I sauteed the shallots and the scallops together, and then I added the vinaigrette to the pan. I also added salt and pepper after e...
10/23/2008
This recipe is quick and easy. The watercress salad is amazing! I followed the recipe exactly, and the result was delicious. The next time I make it, however, I will increase the amount of mu...
5/9/2016
Corn would have been great but by the time I realized mine had gone bad it was too late. I used tomatoes instead. Watercress is also $4 a bunch here so I used half watercress and half spring mix...