Snow Pea and Napa Cabbage Slaw


I love this salad and all its fresh ingredients. It's very nutritious as well.

Prep Time:
15 mins
Cook Time:
5 mins
Additional Time:
20 mins
Total Time:
40 mins
6 servings


  • ½ pound snow peas

  • 1 ½ pounds shredded cabbage

  • 2 carrots, shredded

  • 1 green bell pepper, thinly sliced

  • 3 green onions, chopped

  • 1 tablespoon lemon juice

  • 1 tablespoon rice wine vinegar

  • 3 tablespoons olive oil


  1. In a large pot of boiling water, blanch snow peas 15 seconds, strain and transfer to a bowl of cold water to chill. Drain and slice thin.

  2. In a large bowl, combine the snow peas, cabbage, carrots, bell pepper, green onions, lemon juice, vinegar and olive oil. Add salt and pepper to taste; toss and serve chilled.

Nutrition Facts (per serving)

123 Calories
7g Fat
14g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 123
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 5%
Sodium 90mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 18%
Total Sugars 8g
Protein 3g
Vitamin C 84mg 421%
Calcium 77mg 6%
Iron 2mg 9%
Potassium 404mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.