Nutritional Information
Pepper Salad
Servings Per Recipe: 8
Calories: 52.6
% Daily Value *
protein:
2g
4 %
carbohydrates:
13g
4 %
exchange other carbs:
1
dietary fiber:
3.7g
15 %
sugars:
5.8g
fat:
0.4g
1 %
saturated fat:
0.1g
1 %
cholesterol:
0mg
vitamin a iu:
776.8IU
16 %
niacin equivalents:
1.5mg
11 %
vitamin b6:
0.5mg
32 %
vitamin c:
182.2mg
304 %
folate:
24.9mcg
6 %
calcium:
27mg
3 %
iron:
0.8mg
4 %
magnesium:
23.2mg
8 %
potassium:
411.3mg
12 %
sodium:
6.9mg
thiamin:
0.2mg
15 %
calories from fat:
3.3
percent of calories from carbs:
81
percent of calories from fat:
5
percent of calories from protein:
12
percent of calories from sat fat:
1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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