Spicy Sweet Potato Chips

Name: Spicy Sweet Potato Chips
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 tablespoons olive oil; 2 tablespoons maple syrup; 0.25 teaspoon cayenne pepper; 3 large sweet potato, peeled and cut into 1/4-inch slices; salt and pepper to taste

4.0

(159)

117 Reviews

19 Photos

These sweet and spicy baked sweet potato fries go great with burgers. Use this as a substitute for French fries.

Recipe by JENNYWRITES

Updated on April 2, 2019

19

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

6

Yield:

3 cups

Jump to Nutrition Facts

Ingredients

2 tablespoons olive oil
2 tablespoons maple syrup
¼ teaspoon cayenne pepper
3 large sweet potato, peeled and cut into 1/4-inch slices
salt and pepper to taste

Directions

Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
Stir together olive oil, maple syrup, and cayenne pepper in a small bowl. Brush the sweet potato slices with the maple mixture and place onto the prepared baking sheet. Sprinkle with salt and pepper to taste.
Bake in preheated oven for 8 minutes, then turn the potato slices over, brush with any remaining maple mixture, and continue baking until tender in the middle, and crispy on the edges, about 7 minutes more.

Nutrition Facts (per serving)

253	Calories
5g	Fat
50g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 253
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	4%
Sodium 126mg	5%
Total Carbohydrate 50g	18%
Dietary Fiber 7g	24%
Total Sugars 14g
Protein 4g
Vitamin C 6mg	28%
Calcium 73mg	6%
Iron 2mg	8%
Potassium 780mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.