Fruit Mix Salad
Servings Per Recipe: 4
Calories: 187
% Daily Value *
protein: 3g 6 %
carbohydrates: 36.1g 12 %
dietary fiber: 4.5g 18 %
sugars: 29.3g
fat: 5.5g 8 %
saturated fat: 0.6g 3 %
vitamin a iu: 259.4IU 5 %
niacin equivalents: 1.2mg 9 %
vitamin b6: 0.2mg 12 %
vitamin c: 50.7mg 85 %
folate: 36.9mcg 9 %
calcium: 57.1mg 6 %
iron: 0.8mg 4 %
magnesium: 32.2mg 12 %
potassium: 436.9mg 12 %
sodium: 2.4mg
thiamin: 0.2mg 15 %
calories from fat: 49.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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