Recipes Fruit Mix Salad 5.0 (1) 1 Review 1 Photo This is a light summer fruit recipe. Recipe by Heidi Habeck-Johnson Updated on January 28, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 15 mins Total Time: 15 mins Servings: 4 Yield: 4 1/2 cups Jump to Nutrition Facts Ingredients 2 oranges, peeled and cut into bite size pieces 1 cup seedless red grapes ½ cup pitted and halved Bing cherries ¼ cup golden raisins ¼ cup chopped pitted dates ¼ cup walnut halves Directions Combine the orange pieces, grapes, cherries, raisins, dates, and walnuts in a bowl; toss to combine. I Made It Print Nutrition Facts (per serving) 187 Calories 6g Fat 36g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 187 % Daily Value * Total Fat 6g 7% Saturated Fat 1g 3% Sodium 2mg 0% Total Carbohydrate 36g 13% Dietary Fiber 5g 16% Total Sugars 29g Protein 3g Vitamin C 51mg 254% Calcium 57mg 4% Iron 1mg 4% Potassium 437mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved