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    Previous Back to Sweet and Sour Salad

    All Reviews for Sweet and Sour Salad

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    nutrition-modal

    Nutritional Information

    Sweet and Sour Salad

    Servings Per Recipe: 7
    Calories: 575
    % Daily Value *
    total fat: 49.6g 76 %
    saturated fat: 9.4g
    cholesterol: 17mg 6 %
    sodium: 241mg 10 %
    potassium: 445mg 12 %
    carbohydrates: 33g 11 %
    fiber: 4.2g 17 %
    sugar: 24g
    protein: 5.3g 11 %
    vitamin a iu: 3581IU
    niacin equivalents: 2mg
    vitamin b6: 0mg
    vitamin c: 56mg
    folate: 130mcg
    calcium: 79mg
    iron: 2mg
    magnesium: 50mg
    thiamin: 0mg
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    **Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
    (-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

    Powered by the ESHA Research Database © 2018,
    ESHA Research, Inc. All Rights Reserved

    UGC Reviews Modal

    Reviews for: Photos of Sweet and Sour Salad

    Reviews: Most Helpful Down Triangle
    Most Helpful Most Positive Least Positive Newest
    1 of 36
    All Reviews
    WRESS
    Rating: 5 stars
    07/14/2003
    This is an all-time great salad. I have substituted pecans for the walnuts and it is just as good. I take copies of the recipe every time I make it for a putluck because I'm always asked!
    Thumb Up
    Helpful
    (8)
    SHEILAR73
    Rating: 2 stars
    04/19/2005
    This dressing was a bit strong for us. I thought it sounded really good but I don't think this recipe is for us.
    Thumb Up
    Helpful
    (8)
    COOKINGQUEEN75
    Rating: 4 stars
    12/29/2003
    Not too sweet and not too sour. I like the crunchiness of this salad.
    Thumb Up
    Helpful
    (7)
    Lonna Manning Eskew
    Rating: 5 stars
    07/14/2003
    I made this at our christmas dinner. I wasn't sure how it was going to turn out. Everyone raved about how good it was. I am glad I tried it. Thanks to whomever shared this recipe!! LSQ
    Thumb Up
    Helpful
    (6)
    Fit&Healthy Mom
    Rating: 5 stars
    07/08/2009
    This salad was absolutely delicious! But I had to make some changes to make it lower in fat and sugar: I used Splenda instead of sugar omitted the ramen noodles and butter. I toasted the walnuts in the microwave by itself for a couple of minutes then added a little cooking spray and sprinkled some Splenda on it and let it cool it down before adding to the salad. The green onions really gives a nice flavor to this salad. Thanks!
    Thumb Up
    Helpful
    (5)
    lola8314
    Rating: 4 stars
    03/02/2011
    I used light soy sauce (to reduce sodium) but added 1 additional teaspoon for more asian flavor. Sauted broccoli with the green onions in 1tb olive oil (no butter). Removed and cooled in fridge. Heated the crushed ramen in same pan (no additional oil/butter needed). I left out the nuts; ramen was crunch enough that you dont miss them. Very good. Way too much dressing!! I added a little bit at a time until the lettuce was lightly coated and stored the rest of the dressing for a later time.
    Thumb Up
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    (4)
    velvetallyn
    Rating: 5 stars
    07/29/2010
    I loved this salad though I did make some changes. I used only 1/4 cup oil and the rest water. I used 1/3 cup splenda instead of sugar and I added ginger and garlic powder to add some flavor. I left out the butter altogether. I substituted almonds for walnuts. I used cooked broccoli. It was so flavorful and yummy!
    Thumb Up
    Helpful
    (4)
    Spartan
    Rating: 4 stars
    01/03/2011
    Our Christmas crowd of 21 really enjoyed this salad. I tripled lettuces and had some left but only doubled the dressing and had some left over. Wondering if I could use sugar substitute (like Splenda) in the dressing and might try that next time.
    Thumb Up
    Helpful
    (4)
    connecticut cook
    Rating: 5 stars
    02/25/2007
    This salad is great! A Friend brought it to dinner and everyone asked for the recipe and then I served it again and everyone wanted the recipe. The flavors balance just perfectly.
    Thumb Up
    Helpful
    (3)
    SHEILAR73
    Rating: 2 stars
    04/19/2005
    This dressing was a bit strong for us. I thought it sounded really good but I don't think this recipe is for us.
    Thumb Up
    Helpful
    (8)
    1 of 2 Sweet and Sour Salad
    Fit&Healthy Mom
    2 of 2 Sweet and Sour Salad
    Anonymous

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