Fried Rice with Ham

Name: Fried Rice with Ham
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 2 tablespoons vegetable oil; 4 green onions, chopped; 1 cup cubed ham; 4 eggs, beaten; 1 cup frozen mixed peas and carrots; 4 cups cold cooked rice; 1 cup bean sprouts; 1 teaspoon salt; 0.5 teaspoon ground black pepper; 3 tablespoons soy sauce

4.3

(61)

40 Reviews

11 Photos

This is a great recipe that your family will love and is easy to make. Cook the rice a day ahead or buy some from a local Asian restaurant. The quality of the ham used makes a big difference in the recipe results.

Recipe by UBDESIGN

Updated on August 3, 2022

close up view of Fried Rice with Ham in a pan

11

Prep Time:

5 mins

Cook Time:

30 mins

Total Time:

35 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons vegetable oil
4 green onions, chopped
1 cup cubed ham
4 eggs, beaten
1 cup frozen mixed peas and carrots
4 cups cold cooked rice
1 cup bean sprouts
1 teaspoon salt
½ teaspoon ground black pepper
3 tablespoons soy sauce

Directions

Heat the vegetable oil in a skillet over medium-high heat. Cook the green onions in the oil for 1 minute. Add the ham, eggs, and the peas and carrot blend to the oil. Cook and stir until the egg is completely cooked. Add the rice and bean sprouts to the egg mixture and stir continually until the rice is heated completely through. Remove from heat; season with salt, pepper, and soy sauce.

Nutrition Facts (per serving)

400	Calories
16g	Fat
46g	Carbs
17g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 400
% Daily Value *
Total Fat 16g	21%
Saturated Fat 4g	20%
Cholesterol 155mg	52%
Sodium 1749mg	76%
Total Carbohydrate 46g	17%
Dietary Fiber 4g	14%
Total Sugars 2g
Protein 17g
Vitamin C 9mg	47%
Calcium 68mg	5%
Iron 2mg	12%
Potassium 346mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.