"Indian Railroad-style Chai: this is the real stuff served out of trays and passed through the windows at railroad stops all over India. If you can find mamri tea pearls from India, use 1/4 cup of that in place of the tea bags."
It's important to use a cheap granulated tea. For years I tried to make this using the best Darjeeling and Asaam teas that I could find and it never came out right. The cheap granulated tea (basically what we put in tea bags) is the key. It takes a strong-flavored tea to stand up to the flavor imparted by the spices.
Per Serving: 96 calories;4.3 g fat;
10.5 g carbohydrates;
4.3 g protein;
12 mg cholesterol;
56 mg sodium.