Recipes

Aussie Breakfast Egg Mess

Name: Aussie Breakfast Egg Mess
Prep time: 25 min
Cook time: 8 min
Total time: 33 min
Ingredients: 1 tablespoon butter; 0.5 cup diced onion; 0.5 cup diced green bell pepper; 0.5 cup sliced fresh mushrooms; 0.5 cup diced bacon; 4 eggs, lightly beaten; salt and ground black pepper to taste; 0.5 cup diced ripe tomato; 0.5 cup freshly grated Parmesan cheese; 1 tablespoon ketchup

4.5

(27)

25 Reviews

5 Photos

This is a quick and easy spin on scrambled eggs. Ingredients can be prepared the night before to save time in the morning. A surefire hit back home and a much-loved addition to my husband's hit list!

Recipe by aussiedream

Published on June 8, 2018

5

Prep Time:

25 mins

Cook Time:

8 mins

Total Time:

33 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon butter
½ cup diced onion
½ cup diced green bell pepper
½ cup sliced fresh mushrooms
½ cup diced bacon
4 eggs, lightly beaten
salt and ground black pepper to taste
½ cup diced ripe tomato
½ cup freshly grated Parmesan cheese
1 tablespoon ketchup (Optional)

Directions

Melt the butter over medium heat in a large skillet. Add the onion and bell pepper; cook and stir until the onion is transparent, 5 to 7 minutes. Stir in the mushrooms and bacon, and cook 2 minutes more. Remove skillet from heat, and place the vegetable-bacon mixture in a bowl.
Pour the eggs into the same skillet. Cook and stir gently just until the eggs are soft. Stir the vegetable-bacon mixture into the eggs. Season with salt and pepper. Cook the eggs until firm. Remove skillet from heat and stir in the tomato and cheese. If desired, stir in the ketchup.

Nutrition Facts (per serving)

427	Calories
30g	Fat
13g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 427
% Daily Value *
Total Fat 30g	38%
Saturated Fat 13g	64%
Cholesterol 326mg	109%
Sodium 916mg	40%
Total Carbohydrate 13g	5%
Dietary Fiber 2g	8%
Total Sugars 8g
Protein 26g
Vitamin C 41mg	203%
Calcium 316mg	24%
Iron 2mg	12%
Potassium 585mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.