Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes Heather's Cilantro, Black Bean, and Corn Salsa 4.7 (475) 350 Reviews 45 Photos This black bean and corn salsa is a fun summer recipe that can be served on its own or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in. Recipe by hvoeltner Updated on June 2, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 45 45 45 45 Prep Time: 25 mins Total Time: 25 mins Servings: 72 Jump to Nutrition Facts Ingredients 2 (15 ounce) cans black beans, drained and rinsed 1 (15 ounce) can yellow corn, drained 1 (15 ounce) can white corn, drained 1 (14.5 ounce) can Italian-style diced tomatoes, drained 1 bunch finely chopped cilantro 5 green onions, finely sliced 1 small red onion, finely chopped 1 red bell pepper, seeded and chopped 1 tablespoon minced garlic ¼ cup lime juice 1 avocado - peeled, pitted, and diced 2 tablespoons olive oil, or to taste Directions Stir together black beans, yellow and white corn, tomatoes, cilantro, green onions, red onion, bell pepper, and garlic in a large bowl. Gently mix in lime juice and avocado. Drizzle with olive oil to serve. Rock_lobster I Made It Print Nutrition Facts (per serving) 30 Calories 1g Fat 5g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 72 Calories 30 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 1% Sodium 85mg 4% Total Carbohydrate 5g 2% Dietary Fiber 1g 5% Total Sugars 1g Protein 1g Vitamin C 5mg 23% Calcium 9mg 1% Iron 0mg 2% Potassium 84mg 2% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved