Whole Baked Fish with Cilantro
Servings Per Recipe: 6
Calories: 603.3
% Daily Value *
protein: 74g 148 %
carbohydrates: 16.6g 5 %
dietary fiber: 4.3g 17 %
sugars: 3.4g
fat: 26.2g 40 %
saturated fat: 6.9g 35 %
cholesterol: 200.6mg 67 %
vitamin a iu: 1818.4IU 36 %
niacin equivalents: 40.6mg 313 %
vitamin b6: 1.4mg 89 %
vitamin c: 58.6mg 98 %
folate: 98.1mcg 25 %
calcium: 308.2mg 31 %
iron: 2.2mg 12 %
magnesium: 121.2mg 43 %
potassium: 1757.7mg 49 %
sodium: 523.4mg 21 %
thiamin: 0.8mg 81 %
calories from fat: 236.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.