Fresh Grapefruit Juice Smoothie

4.2
(39)

A great, delicious way to cool off in the summer! Who knew fruit could taste so good?

7
7
7
7
Prep Time:
15 mins
Total Time:
15 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 ⅓ cups fresh red grapefruit juice

  • 8 large strawberries

  • 2 medium bananas, sliced

  • 1 (8 ounce) container strawberry-banana yogurt

  • 2 tablespoons honey

  • 1 cup crushed ice

Directions

  1. Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.

Nutrition Facts (per serving)

361 Calories
2g Fat
85g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 361
% Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 4%
Cholesterol 5mg 2%
Sodium 74mg 3%
Total Carbohydrate 85g 31%
Dietary Fiber 5g 19%
Total Sugars 52g
Protein 7g
Vitamin C 118mg 589%
Calcium 184mg 14%
Iron 1mg 6%
Potassium 1051mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love