Fresh Fruit and Yogurt Ice Pops

4.8
(127)

Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth.

20
20
20
20
Prep Time:
15 mins
Additional Time:
5 hrs
Total Time:
5 hrs 15 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 2 cups fresh blueberries, raspberries, strawberries and sliced bananas, mixed

  • 2 cups plain or vanilla yogurt

  • ¼ cup white sugar

  • 8 small paper cups

  • 8 popsicle sticks

Directions

  1. Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.

  2. Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.

  3. Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.

Nutrition Facts (per serving)

83 Calories
1g Fat
16g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 83
% Daily Value *
Total Fat 1g 1%
Saturated Fat 1g 3%
Cholesterol 4mg 1%
Sodium 43mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 3%
Total Sugars 14g
Protein 4g
Vitamin C 4mg 20%
Calcium 114mg 9%
Iron 0mg 1%
Potassium 171mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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