Spicy Pasta Salad

4.1
(18)

This pasta salad with beans is colorful, healthy and tasty. You can try using green olives in this salad, if you like.

1
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 pound penne pasta

  • 1 (15 ounce) can black beans, rinsed and drained

  • 2 green onions, chopped

  • ½ (6 ounce) can black olives, chopped

  • ¼ cup sun-dried tomatoes, softened in water and sliced

  • ¼ cup crumbled feta cheese

  • 1 (16 ounce) bottle Italian-style salad dressing

Directions

  1. In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.

  2. In a large bowl, combine the pasta, beans, green onions, olives, sun dried tomatoes and feta cheese. Add enough salad dressing to coat; toss and chill before serving.

Nutrition Facts (per serving)

441 Calories
20g Fat
56g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 441
% Daily Value *
Total Fat 20g 25%
Saturated Fat 4g 18%
Cholesterol 4mg 1%
Sodium 1227mg 53%
Total Carbohydrate 56g 20%
Dietary Fiber 5g 19%
Total Sugars 7g
Protein 12g
Vitamin C 1mg 6%
Calcium 72mg 6%
Iron 4mg 21%
Potassium 147mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.