Vegetarian Green Chile Stew
Servings Per Recipe: 8
Calories: 193
% Daily Value *
protein: 6.7g 13 %
carbohydrates: 37.6g 12 %
dietary fiber: 7.4g 30 %
sugars: 4.8g
fat: 2.7g 4 %
saturated fat: 0.4g 2 %
vitamin a iu: 4406.7IU 88 %
niacin equivalents: 3.6mg 28 %
vitamin b6: 0.5mg 34 %
vitamin c: 57.3mg 96 %
folate: 87.6mcg 22 %
calcium: 77.4mg 8 %
iron: 2.5mg 14 %
magnesium: 65.6mg 23 %
potassium: 884mg 25 %
sodium: 957.5mg 38 %
thiamin: 0.2mg 22 %
calories from fat: 24.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.