A simple and tasty south of the border bean salad!

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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl, toss together the kidney beans, garbanzo beans, tomatoes, cucumber, and onion.

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  • In a small bowl, mix the guacamole, yogurt, and salt. If dressing seems thick, stir in a little milk. Stir into the bean mixture, and chill. Serve topped with the shredded lettuce and corn chips.

Nutrition Facts

271 calories; 8.3 g protein; 38.9 g carbohydrates; 2.6 mg cholesterol; 424.7 mg sodium. Full Nutrition

Reviews (23)

Read More Reviews

Most helpful positive review

Rating: 5 stars
12/17/2003
Was wonderful with fajitas! I made my salad with green onions and used nonfat yogurt. Adding milk wasn't necessary. Easy to make & everyone loved it! Thanks for the recipe! Read More
(36)

Most helpful critical review

Rating: 1 stars
01/14/2004
My family and I did not think this was a great recipe. Maybe the guacomale I used was kind of bland. Read More
(10)
32 Ratings
  • 5 star values: 17
  • 4 star values: 9
  • 3 star values: 5
  • 2 star values: 0
  • 1 star values: 1
Rating: 5 stars
12/17/2003
Was wonderful with fajitas! I made my salad with green onions and used nonfat yogurt. Adding milk wasn't necessary. Easy to make & everyone loved it! Thanks for the recipe! Read More
(36)
Rating: 5 stars
12/17/2003
Was wonderful with fajitas! I made my salad with green onions and used nonfat yogurt. Adding milk wasn't necessary. Easy to make & everyone loved it! Thanks for the recipe! Read More
(36)
Rating: 5 stars
10/05/2003
This is a yummy salad to serve with a main Mexican dish. Here's a tip so your salad doesn't get soggy - quarter the tomatoes and squeeze the seeds/juice out before adding to salad. Read More
(26)
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Rating: 5 stars
07/23/2003
I used "Easy Guacamole" and sour cream for the dressing and this recipe turned out very yummy. Will definitely make it again. Read More
(16)
Rating: 4 stars
01/05/2006
Very nice can be side salad or meal. Keep the Cilantro fresh. Read More
(13)
Rating: 5 stars
09/05/2004
I really enjoyed this recipe and it is quick and easy. I did not put shredded lettuce on top and served as a dip. To spice it up I also added jalepenos and cumin. Read More
(13)
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Rating: 5 stars
04/13/2003
THis was a delicious salad. The guacamole really pulls all the flavors together. It goes together quickly and easily. I'll definitely use this again! Read More
(12)
Rating: 5 stars
03/27/2003
GREAT! I went a little crazy and just about doubled the avocado/guacamole and this turned out to be an incredible dish. I would recomend it to anyone. It is also good with fresh bread. Read More
(10)
Rating: 4 stars
07/08/2004
Very good and light tasting. I suggest leaving off the lettuce or tossing it into the bean mixture right before serving. Read More
(10)
Rating: 1 stars
01/14/2004
My family and I did not think this was a great recipe. Maybe the guacomale I used was kind of bland. Read More
(10)