Strawberry Romaine Salad I

Name: Strawberry Romaine Salad I
Prep time: 15 min
Total time: 15 min
Ingredients: 1 head romaine lettuce - rinsed, dried, and chopped; 2 bunches fresh spinach - chopped, washed and dried; 1 pint fresh strawberries, sliced; 1 Bermuda onion, sliced; 0.5 cup mayonnaise; 2 tablespoons white wine vinegar; 0.33333298563957 cup white sugar; 0.25 cup milk; 2 tablespoons poppy seeds

4.8

(318)

243 Reviews

10 Photos

For my wedding shower everyone brought a few recipes and this is one of my favorites. It is refreshing and pretty. This salad also travels well, just save the dressing and use it just before serving.

Recipe by Mary J Wright

Updated on July 14, 2022

10

Prep Time:

15 mins

Total Time:

15 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 head romaine lettuce - rinsed, dried, and chopped
2 bunches fresh spinach - chopped, washed and dried
1 pint fresh strawberries, sliced
1 Bermuda onion, sliced
½ cup mayonnaise
2 tablespoons white wine vinegar
⅓ cup white sugar
¼ cup milk
2 tablespoons poppy seeds

Directions

In a large salad bowl, combine the romaine, spinach, strawberries and sliced onion.
In a jar with a tight fitting lid, combine the mayonnaise, vinegar, sugar, milk and poppy seeds. Shake well and pour the dressing over salad. Toss until evenly coated.

Nutrition Facts (per serving)

257	Calories
17g	Fat
25g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 257
% Daily Value *
Total Fat 17g	22%
Saturated Fat 3g	13%
Cholesterol 8mg	3%
Sodium 205mg	9%
Total Carbohydrate 25g	9%
Dietary Fiber 6g	20%
Total Sugars 17g
Protein 6g
Vitamin C 82mg	409%
Calcium 199mg	15%
Iron 4mg	23%
Potassium 926mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.