Yin-Yang Salmon

Name: Yin-Yang Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 70 min
Ingredients: 0.5 cup hot red pepper sauce; 0.5 cup brown sugar, or to taste; 2 tablespoons butter; 1 tablespoon honey; 2 tablespoons fresh lemon juice; 1 tablespoon olive oil; 1 (2 pound) boneless salmon fillet; 0.25 cup chopped green onions; 1 pinch salt; 1 pinch freshly ground black pepper

4.4

(65)

52 Reviews

3 Photos

This is the best salmon recipe ever! It is awesome!

Recipe by rplackter

Published on March 5, 2020

3

Prep Time:

10 mins

Cook Time:

30 mins

Additional Time:

30 mins

Total Time:

1 hrs 10 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

½ cup hot red pepper sauce
½ cup brown sugar, or to taste
2 tablespoons butter
1 tablespoon honey
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1 (2 pound) boneless salmon fillet
¼ cup chopped green onions
1 pinch salt
1 pinch freshly ground black pepper

Directions

Stir together the hot sauce, brown sugar, butter, honey, and lemon juice in a saucepan over medium heat. Stir continuously for 3 to 4 minutes, until the sugar has dissolved and the mixture is well blended. Remove from heat, and set aside.
Coat a casserole dish with olive oil. Poke holes in the salmon with a fork, then place into the dish. Pour reserved sauce over the fish, top with green onions, and season with salt and pepper. Marinate for 30 minutes.
Preheat oven to 425 degrees F (220 C).
Bake salmon in preheated oven, uncovered, until the fish flakes easily with a fork, about 25 minutes.

Nutrition Facts (per serving)

383	Calories
21g	Fat
22g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 383
% Daily Value *
Total Fat 21g	27%
Saturated Fat 6g	29%
Cholesterol 85mg	28%
Sodium 598mg	26%
Total Carbohydrate 22g	8%
Dietary Fiber 0g	1%
Total Sugars 21g
Protein 26g
Vitamin C 22mg	108%
Calcium 40mg	3%
Iron 1mg	4%
Potassium 528mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.