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My review
Spicy Grilled Swordfish
CMULLARK
"Here's a swordfish marinade made with items that I had on hand, and it has a nice zing to it as well!"
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Ingredients
52 m servings 340 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Ready In
- Combine olive oil, lemon juice, Dijon mustard, onion, black pepper, Cajun seasoning, cilantro, and cayenne pepper in a shallow glass baking dish. Add swordfish steaks, turning to coat with marinade. Cover and refrigerate for at least 30 minutes, turning occasionally.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Grill swordfish steaks for 5 to 6 minutes on each side until the fish flakes easily with a fork.
Nutrition Facts
Per Serving: 340 calories; 15.8 g fat; 2.5 g carbohydrates; 44.5 g protein; 87 mg cholesterol; 383 mg sodium. Full nutrition
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Reviews
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Most helpful positive review
9/8/2009
We made excellent swordfish with this. My only hesitation in giving it four rather than five stars is that I would add more of the cajun seasoning and mustard next time -- maybe increase by 50%...
Most helpful critical review
3/29/2009
I don't like to give out bad reviews and even though we like everything in this recipe, neither my husband nor I liked the end result on this. I followed the recipe to a T and it was too much le...
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3/29/2009
I don't like to give out bad reviews and even though we like everything in this recipe, neither my husband nor I liked the end result on this. I followed the recipe to a T and it was too much le...
9/8/2009
We made excellent swordfish with this. My only hesitation in giving it four rather than five stars is that I would add more of the cajun seasoning and mustard next time -- maybe increase by 50%...
6/8/2008
This was really delicious. I grilled the fish over charcoal and the marinade combined with the smokiness was perfect.
5/30/2011
Delicious! I went with the other reviews and used less lemon and more mustard and it turned out great.
10/19/2008
Was a good introduction to swordfish, although it was hard to detect the marinade. I might choose to let the steaks marinade for longer next time. They also needed more time on the grill - tha...
2/20/2011
I am not a fish eater at all. Made this (substituting something called louisiana blackened fish seasoning for the cajun seasoning ... since it's all i had on hand). Used on tuna steaks instead...
6/23/2009
Really enjoyed this recipe... I took another person's suggestion and marinated the steaks for 24 hours--- awesome!!
1/7/2009
This was excellent though I agree with the last review...I would suggest marinating all day or over night as well even. I marinated 3 hours and still would have like a bolder flavor...but the f...
4/9/2015
I used this marinade on salmon last night. While it was delicious, I wish it had just a little bit more of a punch. It's probably my fault though. I could've let it marinate a little longer. All...