Rating: 4.5 stars
99 Ratings
  • 5 star values: 69
  • 4 star values: 21
  • 3 star values: 8
  • 2 star values: 1
  • 1 star values: 0

This is a very light, flavorful dish that my family particularly enjoys. This goes well with salad greens or rice.

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • For the mango salsa, combine the mango, red onion, serrano chile, cilantro, lime juice and salt in a glass bowl. Set aside.

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  • For the tilapia rub, mix together 1 tablespoon of olive oil, curry powder and garlic pepper in a small bowl. Rub this mixture onto both sides of the fish fillets.

  • Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Cook the fish for about 3 minutes on each side or until it flakes easily with a fork.

  • Serve with the mango salsa.

Nutrition Facts

211 calories; protein 23.7g; carbohydrates 9.5g; fat 8.7g; cholesterol 41.1mg; sodium 691.2mg. Full Nutrition
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