Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower Roasted Cauliflower Soup 4.6 (365) 297 Reviews 11 Photos I created this delicious and creamy cauliflower soup to bring to work for a healthy lunch. I hope you enjoy it too! Recipe by Jennie Updated on January 7, 2023 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 11 11 11 11 Prep Time: 10 mins Cook Time: 1 hrs Total Time: 1 hrs 10 mins Servings: 6 Jump to Nutrition Facts Ingredients 1 head cauliflower, cut into small florets 2 tablespoons roasted garlic-flavored extra-virgin olive oil ¼ teaspoon ground nutmeg 2 teaspoons garlic powder 1 ½ teaspoons salt ½ teaspoon ground black pepper 1 tablespoon butter 1 onion, finely chopped 3 tablespoons all-purpose flour 1 (14 ounce) can chicken broth 1 cup milk 1 tablespoon dry sherry Directions Preheat the oven to 450 degrees F (230 degrees C). Place cauliflower in a small roasting pan. Drizzle with oil and season with nutmeg, garlic powder, salt, and pepper; toss to coat. Roast cauliflower in the preheated oven stirring every 10 minutes until golden brown and tender, 30 to 40 minutes. Remove from the oven and set aside. Melt butter in a large saucepan over medium heat. Add chopped onion; cook and stir until lightly golden brown, about 10 minutes. Sprinkle flour over onions and stir to coat. Slowly pour chicken broth and milk into the pan. Mix with a wire whisk until flour is dissolved. Bring to a boil, stirring continuously, until it thickens. Reduce heat to low and stir in sherry and roasted cauliflower. Serve as-is, or blend half and recombine with the rest of the soup for a thicker consistency. I Made It Print Nutrition Facts (per serving) 135 Calories 8g Fat 13g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 135 % Daily Value * Total Fat 8g 10% Saturated Fat 2g 12% Cholesterol 10mg 3% Sodium 969mg 42% Total Carbohydrate 13g 5% Dietary Fiber 3g 11% Total Sugars 6g Protein 4g Vitamin C 46mg 231% Calcium 76mg 6% Iron 1mg 4% Potassium 397mg 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved