Corn with Jalapenos


Fresh corn with some heat.

Prep Time:
15 mins
Cook Time:
6 mins
Total Time:
21 mins
4 servings


  • 6 ears fresh corn, kernels cut from cob

  • 2 fresh jalapeno peppers, seeded and diced

  • cup diced onion

  • 2 tablespoons chopped pimento peppers

  • 2 tablespoons butter, cut into pieces

  • salt and ground black pepper to taste


  1. Combine corn, jalapenos, onion, pimentos, and butter in microwave safe bowl. Cover, and cook in the microwave on 100% power until heated through, about 4 minutes depending on your microwave. Stir every minute. Serve hot.

Nutrition Facts (per serving)

176 Calories
7g Fat
28g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 176
% Daily Value *
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 63mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 4g 15%
Total Sugars 5g
Protein 5g
Vitamin C 18mg 92%
Calcium 9mg 1%
Iron 1mg 5%
Potassium 411mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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