Delicious Feta-Crusted Salmon

Name: Delicious Feta-Crusted Salmon
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: cooking spray; 1 (2 pound) salmon fillet, bones removed; 0.5 cup crumbled feta cheese; 0.33333334326744 cup light mayonnaise; 1 tablespoon light cream cheese; 1 tablespoon Dijon mustard; 1 tablespoon onion powder; 1 teaspoon balsamic vinegar; 1 teaspoon garlic powder; 0.5 teaspoon salt; 0.5 teaspoon black pepper; 0.5 teaspoon ground paprika; 0.33333334326744 cup panko (Japanese bread crumbs) or regular dry bread crumbs

4.6

(127)

98 Reviews

10 Photos

I created this feta-crusted salmon when my family asked me to come up with a new salmon dish. I used what I had on hand, and they loved it! It's pretty rich in flavor but not so high in fat, depending on what kind of ingredients you use.

Recipe by familyfoodie1

Updated on November 29, 2022

10

Prep Time:

15 mins

Cook Time:

35 mins

Total Time:

50 mins

Servings:

8

Jump to Nutrition Facts

Ingredients

cooking spray
1 (2 pound) salmon fillet, bones removed
½ cup crumbled feta cheese
⅓ cup light mayonnaise
1 tablespoon light cream cheese
1 tablespoon Dijon mustard
1 tablespoon onion powder
1 teaspoon balsamic vinegar
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon ground paprika
⅓ cup panko (Japanese bread crumbs) or regular dry bread crumbs

Directions

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil. Spray foil with a light coating of cooking spray, and place salmon on top.
Mix feta, mayonnaise, cream cheese, Dijon, onion powder, vinegar, garlic powder, salt, pepper, and paprika together in a bowl until smooth. Spread mixture over salmon, then sprinkle bread crumbs over top, covering completely.
Bake in the preheated oven until fish flakes easily with a fork, 35 to 45 minutes.

Nutrition Facts (per serving)

263	Calories
17g	Fat
6g	Carbs
22g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 263
% Daily Value *
Total Fat 17g	22%
Saturated Fat 4g	22%
Cholesterol 69mg	23%
Sodium 447mg	19%
Total Carbohydrate 6g	2%
Dietary Fiber 0g	1%
Total Sugars 1g
Protein 22g
Vitamin C 4mg	18%
Calcium 67mg	5%
Iron 1mg	3%
Potassium 371mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.