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My review
Fruit and Nut Slaw
CHRISTYJ
"Tropical fruits married with cabbage to make a superlative coleslaw."
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Ingredients
45 m servings 219 calsOriginal recipe yields 6 servings
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Directions
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Prep
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Ready In
- Drain pineapple, reserving 2 tablespoons juice. Cut pineapple into thin strips, and place in a large bowl.
- In a medium bowl, combine reserved pineapple juice and lemon juice. Toss with banana, and add to pineapple. Add cabbage, celery, mandarin oranges, walnuts and raisins; toss to combine.
- Blend yogurt and salt together, and add to cabbage mixture; toss lightly. Cover, and refrigerate until thoroughly chilled.
Nutrition Facts
Per Serving: 219 calories; 6.8 g fat; 37.4 g carbohydrates; 4 g protein; 3 mg cholesterol; 244 mg sodium. Full nutrition
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Reviews
Read all reviews 1725 Ratings
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Most helpful positive review
2/1/2007
This is a nice change from traditional fruit salad. It tastes GREAT and is healthy! I used less celery,also used golden/white raisens,pecans and whipped orange yogurt. The lemon juice prevents t...
Most helpful critical review
9/2/2003
Interesting flavor but not interesting enough to add to my recipe file
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2/1/2007
This is a nice change from traditional fruit salad. It tastes GREAT and is healthy! I used less celery,also used golden/white raisens,pecans and whipped orange yogurt. The lemon juice prevents t...
6/25/2000
This is a great summer salad! I loved it. I'm going to take it to the next potluck at work. I think everyone will love it!
7/5/2005
I doubled this recipe to take to a potluck and recieved rave reviews! I'm allergic to walnuts, so I used pecans instead. The salad does get a bit watery if you let it sit for a while, but stir...
7/17/2002
Thought this was a great refreshing summer salad. Almost like ambrosia - next time I think I'll had a handful of coconut.
7/18/2001
I used tangerine no fat yogurt and skipped the nuts to eliminate fat content. Delicious and a great way to get kids to eat cole slaw!
7/12/2001
More of a dieter's recipe. I found that those that didn't needed to watch their calories didn't care for the low sugar taste. Being a former weight watcher, I found this workable with daily ex...
7/8/2003
Absolutely LOVED this recipe. It's like fruit salad with cabbage. Fabulous. Will make it all the time. Also, really simple to put together with pre-shredded cabbage.