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Super Duper Bean Salad

Super Duper Bean Salad

Name: Super Duper Bean Salad
Prep time: 5 min
Cook time: 5 min
Total time: 2 h 10 min
Yield: 6 servings
Ingredients: 1 (15 ounce) can kidney beans, drained; 1 (14.5 ounce) can wax beans, drained; 1 (15 ounce) can lima beans, drained; 1 (15 ounce) can green beans, drained; 1 (15 ounce) can garbanzo beans, drained; 1 sweet onion, chopped; 1 green bell pepper, chopped; 1 red bell pepper, chopped; ¾ cup white sugar; ⅔ cup distilled white vinegar; ½ cup vegetable oil; ½ teaspoon dried dill weed; ½ teaspoon dried rosemary; ½ teaspoon dried basil; salt to taste

Rating: 4.6 stars

70 Ratings
58 Reviews
2 Photos

Bean salad with TONS of beans in it. It's just super duper!

By jessica

Gallery

Recipe Summary

prep:

5 mins

cook:

5 mins

additional:

2 hrs

total:

2 hrs 10 mins

Servings:

Yield:

6 servings

Nutrition Info

Directions

Step 1

Mix beans with onion and bell peppers in a large bowl.

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Step 2

In a small saucepan, combine vinegar, oil, sugar, and herbs. Season to taste with salt. Stir over medium heat until sugar dissolves; do not boil.
Step 3

Pour warm dressing over bean mixture, and marinate for at least 2 hours in the refrigerator before serving.

Nutrition Facts

Per Serving:

470.6 calories; 11.3 g protein; 65.3 g carbohydrates; 0 mg cholesterol; 951.8 mg sodium. Full Nutrition

Reviews (58)

Most helpful positive review

SMNP55

01/25/2004

If you like bean salad then you will LOVE this one! The flavors blend nicely and guests ask for seconds and thirds! I added a little more sugar to bring the sweet/sour more into balance. The longer it marinates in the refrigerator the better it is! Read More

Helpful

(58)

Most helpful critical review

JBBALUKONIS

02/08/2005

easy but didn't go over too well. not much was eaten at my party. I will not make this again. Read More

Helpful

(9)

70 Ratings

5 star values: 51
4 star values: 12
3 star values: 6
2 star values: 0
1 star values: 1

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

SMNP55

01/25/2004

Helpful

(58)

SMNP55

01/25/2004

Helpful

(58)

samsb2000

01/25/2004

This was a quick salad for lunches and was tasty. Read More

Helpful

(31)

BERMANTX

01/25/2004

A great barbeque side dish. Read More

Helpful

(27)

lovecheese

11/08/2008

i usually don't like bean salad but i followed this recipe exactly and it was great. i did let the marinade cool a bit before pouring it over so the beans wouldn't get mushy. i sliced my vidalia onion into rings so us non onion eaters could easily pick them out but they definately add to the marinade flavor. i love the peppers in this! it adds a nice crunch. i used 1/2 teaspoon salt. Read More

Helpful

(19)

KTOWNJULIE

01/25/2004

The whole family loved this one. It has a great flavor that is even better the next day!! Read More

Helpful

(18)

Michelle

06/23/2007

This is so easy to make and so tasty! I add an extra can of wax beans and an extra can of green beans and leave out the lima beans. Black beans are also good in this salad. I also add a can of sliced carrots for color. It's a wonderful dish for picnics get-togethers or barbeques. Read More

Helpful

(17)

Cindee

10/05/2007

we add cooked pasta---so great it is hard to wait the 2 hours for marination time--this recipe is at the top of our favorites list Read More

Helpful

(15)

Loafer Patent

07/26/2007

Liked it a lot. Made a couple of changes: beans: 1 (13oz) can black beans 1 can garbanzo beans 1 can "6 Bean Blend" (39oz altogether) plus I used a little more of the dried herbs. Went Fantastic. 2nd batch I figured I'd use fresh herbs--disaster. I chopped them way too coarse and got 'wood' in my salad. I thought about trying to save it by draining the bean mixture and straining the dressing to return to salad but never got around to it. Will use dried for sure and maybe a little more sweet onion for zip. A keeper!:-) Read More

Helpful

(11)

Beth Ford

09/02/2004

Easy tasty and I've gotten several requests for the recipe. Read More

Helpful

(10)

JBBALUKONIS

02/08/2005

easy but didn't go over too well. not much was eaten at my party. I will not make this again. Read More

Helpful

(9)

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Nutritional Information

Super Duper Bean Salad

Servings Per Recipe: 6
Calories: 470.6

% Daily Value *

protein: 23 %

carbohydrates: 21 %

exchange other carbs:

dietary fiber: 50 %

sugars:

fat: 30 %

saturated fat: 12 %

cholesterol:

vitamin a iu: 18 %

niacin equivalents: 13 %

vitamin b6: 26 %

vitamin c: 79 %

folate: 20 %

calcium: 9 %

iron: 21 %

magnesium: 17 %

potassium: 10 %

sodium: 38 %

thiamin: 16 %

calories from fat:

percent of calories from carbs:

percent of calories from fat:

percent of calories from protein:

percent of calories from sat fat:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Reviews for: Photos of Super Duper Bean Salad

1 of 58

All Reviews

SMNP55

01/25/2004

Helpful

(58)

SMNP55

01/25/2004

Helpful

(58)

samsb2000

01/25/2004

This was a quick salad for lunches and was tasty.

Helpful

(31)

BERMANTX

01/25/2004

A great barbeque side dish.

Helpful

(27)

lovecheese

11/08/2008

Helpful

(19)

KTOWNJULIE

01/25/2004

The whole family loved this one. It has a great flavor that is even better the next day!!

Helpful

(18)

Michelle

06/23/2007

Helpful

(17)

Cindee

10/05/2007

we add cooked pasta---so great it is hard to wait the 2 hours for marination time--this recipe is at the top of our favorites list

Helpful

(15)

Loafer Patent

07/26/2007

Helpful

(11)

Beth Ford

09/02/2004

Easy tasty and I've gotten several requests for the recipe.

Helpful

(10)

JBBALUKONIS

02/08/2005

easy but didn't go over too well. not much was eaten at my party. I will not make this again.

Helpful

(9)

1 of 2 Super Duper Bean Salad

drella

2 of 2 Super Duper Bean Salad

*~Lissa~*

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Super Duper Bean Salad

Ingredients

Directions

Nutrition Facts

Reviews (58)

Most helpful positive review

Most helpful critical review

All Reviews for Super Duper Bean Salad

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Super Duper Bean Salad

Ingredients

Directions

Nutrition Facts

Reviews (58)

Most helpful positive review

Most helpful critical review

All Reviews for Super Duper Bean Salad