Zesty Tuna Salad


This takes boring canned tuna and adds a little zing to it. Dill pickle relish works great, too.

Prep Time:
5 mins
Total Time:
5 mins
2 servings


  • 1 (5 ounce) can tuna, drained

  • 1 teaspoon mayonnaise

  • 1 teaspoon sweet pickle relish

  • 1 teaspoon Dijon-style prepared mustard

  • 1 stalk celery, chopped

  • ¼ cup chopped onion

  • ¼ teaspoon ground black pepper


  1. Mash tuna in a small bowl with a fork. Add mayonnaise, pickle relish, mustard, celery, onion, and black pepper; stir to combine. Chill and serve.

Nutrition Facts (per serving)

107 Calories
2g Fat
4g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 107
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Cholesterol 20mg 7%
Sodium 145mg 6%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 3%
Total Sugars 2g
Protein 17g
Vitamin C 2mg 11%
Calcium 21mg 2%
Iron 1mg 6%
Potassium 235mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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