Sheila's Perfect Sangria
Servings Per Recipe: 12
Calories: 327.8
% Daily Value *
protein: 1g 2 %
carbohydrates: 41.2g 14 %
dietary fiber: 0.8g 3 %
soluble fiber: 0.2g
insoluble fiber: 0.5g
sugars: 31.6g
monosaccharides: 7.2g
disaccharides: 0.2g
other carbs: 5.3g
fat: 0.8g 1 %
saturated fat: 0.4g 2 %
mono fat: 0.1g
poly fat: 0.1g
trans fatty acid: 0g
cholesterol: 4mg 1 %
water: 250.4g
ash: 0.8g
vitamin a iu: 122IU 2 %
vitamin a re: 14.6RE
vitamin a carotenoid: 11.2RE
vitamin a retinol: 3.4RE
vitamin a carotene: 27.4mcg
vitamin b1 thiamin: 0.1mg
vitamin b2 riboflavin: 0.1mg
vitamin b3 niacin: 0.7mg
niacin equivalents: 0.7mg 4 %
vitamin b6: 0.1mg 7 %
vitamin b12: 0mcg
biotin: 0.4mcg
vitamin c: 39.1mg 65 %
vitamin e alpha equivalents: 0.1mg
vitamin e iu: 0.1IU
vitamin e mg: 0.1mg
folate: 22.6mcg 6 %
vitamin k: 1mcg 1 %
pantothenic acid: 0.2mg 2 %
boron: 48.5mg
calcium: 34.7mg 3 %
copper: 0.1mg 6 %
fluoride: 134.7mg
iodine: 2mcg 1 %
iron: 1mg 6 %
magnesium: 30.6mg 8 %
manganese: 0.8mg 38 %
phosphorus: 54.5mg 5 %
potassium: 354.7mg 10 %
selenium: 0.6mcg 1 %
sodium: 14mg 1 %
zinc: 0.3mg 2 %
40 butyric: 0g
60 caprioc: 0g
80 caprylic: 0g
100 capric: 0g
120 lauric: 0g
140 myristic: 0g
160 palmitic: 0g
180 stearic: 0g
161 palmitol: 0g
181 oleic: 0g
201 eicosen: 0g
221 erucic: 0g
182 linoleic: 0g
183 linolenic: 0g
184 stearidon: 0g
204 arachidon: 0g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
omega 3 fatty acid: 0g
omega 6 fatty acid: 0.1g
alanine: 0g
arginine: 0g
cystine: 0g
glycine: 0g
histidine: 0g
isoleucine: 0g
leucine: 0g
lysine: 0g
methionine: 0g
phenylalanine: 0g
proline: 0g
serine: 0g
threonine: 0g
tryptophan: 0g
tyrosine: 0g
valine: 0g
alcohol: 23g
caffeine: 0mg
pyramid fruit: 0
energy: 258.8
aspartic acid: 0.1g
glutamic acid: 0g
phytosterols: 1.5mg
thiamin: 0.1mg 7 %
riboflavin: 0.1mg 5 %
chromium: 0.4mcg
pyramid fat: 0
exchange other carbs: 0
vitamin d iu: 0IU
vitamin d mcg: 0mcg
exchange fat: 0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.