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All-Purpose Rub

Rated as 3.22 out of 5 Stars

"Dry rubs are a tasty alternative to liquid marinades. A rub imparts a fuller flavor to any meat. It is perfect for chicken or pork."
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Ingredients

5 m servings 11 cals
Original recipe yields 12 servings (5 plus ounces)

Directions

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  • Prep

  • Ready In

  1. In a small bowl, combine the SPLENDA(R) Granulated Sweetener, salt, paprika, mustard, pepper, oregano and thyme.
  2. To use: coat meat in mixture, and then grill as desired.

Footnotes

  • Note
  • This is a reduced sugar version of a recipe originally submitted by an Allrecipes home cook.
  • Serving Size: 2 teaspoons rub

Nutrition Facts


Per Serving: 11 calories; 0.6 g fat; 0.8 g carbohydrates; 0.6 g protein; 0 mg cholesterol; 2326 mg sodium. Full nutrition

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Reviews

Read all reviews 8
  1. 9 Ratings

  2.  
    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

Really great!! I used this on chicken breasts and it turned out really well. I applied the rub and put the chicken back in the fridge for a few hours and then applied some more. The only chan...

Most helpful critical review

Am cutting the salt to 1/4 tsp!!

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Really great!! I used this on chicken breasts and it turned out really well. I applied the rub and put the chicken back in the fridge for a few hours and then applied some more. The only chan...

Made this to keep on hand. Great combination of versatile spices.

This was good, I like my rubs with a little more spice, but I did like this!

This was really good, a true all purpose rub. I used it on pork chops and chicken so far successfully. I will put in some cayenne and garlic powder next time as I thought it was missing that hin...

Am cutting the salt to 1/4 tsp!!

Way way way way too much salt.

As the name implies a good all-purpose rub. Like other reviewers I thought it was a little salty. Will cut it back the next time. Also halved the sugar out of personal preference.

There was too much salt in this rub. Next time I will use one tablespoon of salt.